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	<title>WARR Info &#187; stress</title>
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	<link>http://www.warr.info</link>
	<description>Find your way to have a healthy body</description>
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		<title>How To Identify Panic Attack Symptoms</title>
		<link>http://www.warr.info/how-to-identify-panic-attack-symptoms.html</link>
		<comments>http://www.warr.info/how-to-identify-panic-attack-symptoms.html#comments</comments>
		<pubDate>Sat, 17 Dec 2011 09:00:19 +0000</pubDate>
		<dc:creator>Graeme Teague</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[driving fear]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of driving]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress management]]></category>

		<guid isPermaLink="false">http://www.warr.info/how-to-identify-panic-attack-symptoms.html</guid>
		<description><![CDATA[Panic attacks can be very traumatic and terrifying, as you know if you've ever suffered through one. How frequently they happen determines a lot of things. It's possible to realize that you are having a panic attack if you don't have them very often. But rather, you think the particular symptom is the real thing. This can lead to a great deal of stress and fear depending on the symptom. Panic attacks usually do not last a long time. They usually last approximately ten minutes. But it is possible for some symptoms to last for much longer.]]></description>
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		<item>
		<title>Stress And Foodstuffs That Effect It</title>
		<link>http://www.warr.info/stress-and-foodstuffs-that-effect-it.html</link>
		<comments>http://www.warr.info/stress-and-foodstuffs-that-effect-it.html#comments</comments>
		<pubDate>Sat, 10 Apr 2010 08:18:21 +0000</pubDate>
		<dc:creator>Owen Jones</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home and family]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[office]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[uncategorised]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.warr.info/stress-and-foodstuffs-that-effect-it.html</guid>
		<description><![CDATA[Stress is a very large part of life for a large proportion of people. Every day of their lives. This is a problem, because stress feeds on itself. You get stressed because you reckon there is a possibility that you might not succeed at a task. This makes you worry, worrying distracts part of your attention away from the task on hand. With less of your resources, less of you attention on the job, there is clearly less likelihood of you getting it done well. In acute cases this can lead to low self esteem and depression. It is a vicious circle.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Help, I Am Depressed &#8211; Some Very Interesting Depression Facts</title>
		<link>http://www.warr.info/help-i-am-depressed-some-very-interesting-depression-facts.html</link>
		<comments>http://www.warr.info/help-i-am-depressed-some-very-interesting-depression-facts.html#comments</comments>
		<pubDate>Sat, 06 Feb 2010 07:48:21 +0000</pubDate>
		<dc:creator>Albert James</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress management]]></category>

		<guid isPermaLink="false">http://www.warr.info/help-i-am-depressed-some-very-interesting-depression-facts.html</guid>
		<description><![CDATA[One of the most interesting facts about depression is that the number of Americans who have been affected by depression is more than eighteen million and is steadily rising and among these eighteen million at least half of them suffer from clinical or major depression]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health Maintenance Through The FSC</title>
		<link>http://www.warr.info/health-maintenance-through-the-fsc.html</link>
		<comments>http://www.warr.info/health-maintenance-through-the-fsc.html#comments</comments>
		<pubDate>Sat, 23 Jan 2010 08:27:57 +0000</pubDate>
		<dc:creator>Dmitriy Volokhovskiy</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[flourishing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[human biorhythms]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[positive mood]]></category>
		<category><![CDATA[prophylaxis]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.warr.info/health-maintenance-through-the-fsc.html</guid>
		<description><![CDATA[Improving one's health can and should be done at any time of the year. Sometimes there might be a cost involved but when it comes to self improvement, no cost is too great. As a part of health maintenance, it's important to find the best way to feel better, faster.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Beginner?s Guide to the Best Comedy Shows Online</title>
		<link>http://www.warr.info/a-beginners-guide-to-the-best-comedy-shows-online.html</link>
		<comments>http://www.warr.info/a-beginners-guide-to-the-best-comedy-shows-online.html#comments</comments>
		<pubDate>Thu, 07 Jan 2010 09:02:11 +0000</pubDate>
		<dc:creator>Hank Evans</dc:creator>
				<category><![CDATA[Medicine]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[comedian]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[jokes]]></category>
		<category><![CDATA[laugh]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.warr.info/a-beginners-guide-to-the-best-comedy-shows-online.html</guid>
		<description><![CDATA[Internet connection is what you need so you could watch the best comedy shows online for free without paying monthly bills for cable and satellite services. There are many popular websites online where you can download comedy shows, movies, or television shows for free. You have to be careful also because not all websites are legitimate and legal.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anger Management Skills</title>
		<link>http://www.warr.info/anger-management-skills.html</link>
		<comments>http://www.warr.info/anger-management-skills.html#comments</comments>
		<pubDate>Wed, 11 Nov 2009 08:12:26 +0000</pubDate>
		<dc:creator>Ceri Jones</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[anger management]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[management]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[social issues]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.warr.info/anger-management-skills.html</guid>
		<description><![CDATA[Many learned people, so-called experts, philosophers and the rest, inform us about anger and anger management skills, but do they tell you everything? There are people all over the world with anger issues, some mild, some extreme and some which are within the normal bounds of the emotion of anger.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learn The Way To Cure Panic Attacks Of All Severity Levels</title>
		<link>http://www.warr.info/learn-the-way-to-cure-panic-attacks-of-all-severity-levels.html</link>
		<comments>http://www.warr.info/learn-the-way-to-cure-panic-attacks-of-all-severity-levels.html#comments</comments>
		<pubDate>Thu, 08 Oct 2009 07:12:06 +0000</pubDate>
		<dc:creator>Isaac Asimov</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[anxiety attacks]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[heath]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[social issues]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.warr.info/learn-the-way-to-cure-panic-attacks-of-all-severity-levels.html</guid>
		<description><![CDATA[It can be tricky to live your life to the fullest when you are fearful of sweaty palms, a racing heartbeat, and a tight throat, to explain a panic episode. If you live under the unceasing fear of another panic episode than you doubtless are interested in how to deal with panic episodes. Panic attacks could be a large hindrance in your life as they can happen at any time and a panic attack is rarely convenient. This is why many folks that suffer from them are searching for information on how to heal panic episodes.]]></description>
		<wfw:commentRss>http://www.warr.info/learn-the-way-to-cure-panic-attacks-of-all-severity-levels.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips For overcoming Stress, Stop Anxiety And Panic Attacks</title>
		<link>http://www.warr.info/tips-for-overcoming-stress-stop-anxiety-and-panic-attacks.html</link>
		<comments>http://www.warr.info/tips-for-overcoming-stress-stop-anxiety-and-panic-attacks.html#comments</comments>
		<pubDate>Mon, 21 Sep 2009 08:31:38 +0000</pubDate>
		<dc:creator>Lou Cameron</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[anxiety attacks]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[heath]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[social issues]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.warr.info/tips-for-overcoming-stress-stop-anxiety-and-panic-attacks.html</guid>
		<description><![CDATA[We are all living in an exceedingly hectic world these days ; it feels like the time is ticking away faster and quicker. Works and family responsibilities are overwhelming us at times. Therefore, it is not surprising that anxiety and stresses crawl in our lives. Nobody could eliminate stress utterly ; what we could do however, is learn how to control and manage stress before it takes control of our lives.]]></description>
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