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	<title>WARR Info &#187; self improvement</title>
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	<link>http://www.warr.info</link>
	<description>Find your way to have a healthy body</description>
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		<title>How To Identify Panic Attack Symptoms</title>
		<link>http://www.warr.info/how-to-identify-panic-attack-symptoms.html</link>
		<comments>http://www.warr.info/how-to-identify-panic-attack-symptoms.html#comments</comments>
		<pubDate>Sat, 17 Dec 2011 09:00:19 +0000</pubDate>
		<dc:creator>Graeme Teague</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[driving fear]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of driving]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress management]]></category>

		<guid isPermaLink="false">http://www.warr.info/how-to-identify-panic-attack-symptoms.html</guid>
		<description><![CDATA[Panic attacks can be very traumatic and terrifying, as you know if you've ever suffered through one. How frequently they happen determines a lot of things. It's possible to realize that you are having a panic attack if you don't have them very often. But rather, you think the particular symptom is the real thing. This can lead to a great deal of stress and fear depending on the symptom. Panic attacks usually do not last a long time. They usually last approximately ten minutes. But it is possible for some symptoms to last for much longer.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tinnitus Treatments That Can Really Help You</title>
		<link>http://www.warr.info/tinnitus-treatments-that-can-really-help-you.html</link>
		<comments>http://www.warr.info/tinnitus-treatments-that-can-really-help-you.html#comments</comments>
		<pubDate>Fri, 16 Dec 2011 08:45:51 +0000</pubDate>
		<dc:creator>Graeme Teague</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[ear ringing]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[ringing in ears]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[tinnitus]]></category>
		<category><![CDATA[tinnitus miracle]]></category>

		<guid isPermaLink="false">http://www.warr.info/tinnitus-treatments-that-can-really-help-you.html</guid>
		<description><![CDATA[While tinnitus is a problem that affects many people, it has no simple cause or cure. Because tinnitus comes in various forms and has many different causes, treatments for it are also very diverse. That's why we'll be covering a range of approaches to this problem, so as not to leave anyone out. Everyone, however, can usually find some approach that helps them deal effectively with tinnitus.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Useful Health Supplements</title>
		<link>http://www.warr.info/useful-health-supplements.html</link>
		<comments>http://www.warr.info/useful-health-supplements.html#comments</comments>
		<pubDate>Thu, 30 Jun 2011 07:08:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health supplements]]></category>
		<category><![CDATA[protein shakes]]></category>
		<category><![CDATA[protein supplements]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.warr.info/?p=37</guid>
		<description><![CDATA[As modern life becomes more and more commercialised, our eating habits have moved along with it. In the last 50 years the mass production of food has skyrocketed as the population increases and people cease to grow their own vegetables and fruit. There was a time when households would grown their own food and change their diets with the seasonal foods that were available.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why People Should Not Toy With Their Choice For A Hypnosis Course</title>
		<link>http://www.warr.info/why-people-should-not-toy-with-their-choice-for-a-hypnosis-course.html</link>
		<comments>http://www.warr.info/why-people-should-not-toy-with-their-choice-for-a-hypnosis-course.html#comments</comments>
		<pubDate>Mon, 03 Jan 2011 08:08:49 +0000</pubDate>
		<dc:creator>Michal Smith</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[hypnosis course]]></category>
		<category><![CDATA[hypnosis training]]></category>
		<category><![CDATA[hypnotherapy course]]></category>
		<category><![CDATA[NLP Hypnosis]]></category>
		<category><![CDATA[self hypnosis]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[self motivation]]></category>

		<guid isPermaLink="false">http://www.warr.info/why-people-should-not-toy-with-their-choice-for-a-hypnosis-course.html</guid>
		<description><![CDATA[Hypnosis has been portrayed in many movies and various mass media as the act of controlling the mind of others, usually for dark advances. A profound warning is being sent out to people who resort to hypnosis for this purpose, or for amusement. Hypnosis is a compelling force that only medical professionals can apply to select patients who would otherwise not respond to established medications.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does It Bother You That You Feel Fat?</title>
		<link>http://www.warr.info/does-it-bother-you-that-you-feel-fat.html</link>
		<comments>http://www.warr.info/does-it-bother-you-that-you-feel-fat.html#comments</comments>
		<pubDate>Fri, 31 Dec 2010 08:12:02 +0000</pubDate>
		<dc:creator>Jay Hurwitz</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Women's Issues]]></category>

		<guid isPermaLink="false">http://www.warr.info/does-it-bother-you-that-you-feel-fat.html</guid>
		<description><![CDATA[It is that time of the year, when all of us have eaten too much and we drank too much as well. Has the day of reckoning arrived for you yet? Have you looked at the mirror and said something like "Oh my god, I must lose weight now"? If this is where you are at now, this article will be important to you.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips For Choosing A Personal Trainer</title>
		<link>http://www.warr.info/tips-for-choosing-a-personal-trainer.html</link>
		<comments>http://www.warr.info/tips-for-choosing-a-personal-trainer.html#comments</comments>
		<pubDate>Fri, 10 Dec 2010 08:14:22 +0000</pubDate>
		<dc:creator>Michal Smith</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://www.warr.info/tips-for-choosing-a-personal-trainer.html</guid>
		<description><![CDATA[The great thing about personal fitness trainers is that their training prepares them to assist others in realizing their personal fitness goals. The first step is to fill out a medical questionnaire with a personal trainer so that he can complete a fitness evaluation before beginning an exercise routine. Besides the establishment of goals, evaluating previous injuries and sporting experiences, and assessing current levels of activity, this questionnaire also serves as a tool for risk assessment. If the client does not pass this initial assessment, it will be necessary to obtain a physician's release prior to beginning a fitness plan.]]></description>
		<wfw:commentRss>http://www.warr.info/tips-for-choosing-a-personal-trainer.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Holistic Lifestyle Coach: Setting And Keeping Your Weight Loss Goal Properly</title>
		<link>http://www.warr.info/holistic-lifestyle-coach-setting-and-keeping-your-weight-loss-goal-properly.html</link>
		<comments>http://www.warr.info/holistic-lifestyle-coach-setting-and-keeping-your-weight-loss-goal-properly.html#comments</comments>
		<pubDate>Fri, 22 Oct 2010 07:59:36 +0000</pubDate>
		<dc:creator>Koya Webb</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.warr.info/holistic-lifestyle-coach-setting-and-keeping-your-weight-loss-goal-properly.html</guid>
		<description><![CDATA[If you're prepared to undertake the task of healthful weight loss you have to learn to select your goals effectively. When you set too low of a losing weight goal, it might not motivate you. But, if you select too big of a goal, you might also end up quitting before you reach the goal. Therefore it is very important for you to pick a reasonable and healthy goal, which both inspires and are possible.]]></description>
		<wfw:commentRss>http://www.warr.info/holistic-lifestyle-coach-setting-and-keeping-your-weight-loss-goal-properly.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Having Beautiful Body With Liposuction</title>
		<link>http://www.warr.info/having-beautiful-body-with-liposuction.html</link>
		<comments>http://www.warr.info/having-beautiful-body-with-liposuction.html#comments</comments>
		<pubDate>Sat, 16 Oct 2010 07:46:47 +0000</pubDate>
		<dc:creator>Michal Smith</dc:creator>
				<category><![CDATA[Medicine]]></category>
		<category><![CDATA[dermatology]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lipo]]></category>
		<category><![CDATA[liposuction]]></category>
		<category><![CDATA[medical aesthetics]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[surgery]]></category>

		<guid isPermaLink="false">http://www.warr.info/having-beautiful-body-with-liposuction.html</guid>
		<description><![CDATA[Excess weight is perhaps the most common problem today, and people across the world are continually looking for successful and safe weight loss methods. Liposuction is one of the procedures that can be utilized for taking out extra fat from particular parts of the body through surgery.]]></description>
		<wfw:commentRss>http://www.warr.info/having-beautiful-body-with-liposuction.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Looking For A Gym? Here Are A Couple Of Hints</title>
		<link>http://www.warr.info/looking-for-a-gym-here-are-a-couple-of-hints.html</link>
		<comments>http://www.warr.info/looking-for-a-gym-here-are-a-couple-of-hints.html#comments</comments>
		<pubDate>Sun, 19 Sep 2010 07:57:20 +0000</pubDate>
		<dc:creator>Michal Smith</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://www.warr.info/looking-for-a-gym-here-are-a-couple-of-hints.html</guid>
		<description><![CDATA[For health-conscious individuals, all roads lead to a gym, which caters to all their fitness goals. The number of gyms has grown greatly over the last few years and the facilities available at these centres have also attained a whole new level. They are no longer used by just body builders or professional sportsmen. People from all age groups and across all sections of society visit gyms to stay fit and keep their bodies toned.]]></description>
		<wfw:commentRss>http://www.warr.info/looking-for-a-gym-here-are-a-couple-of-hints.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Speedily And Readily Improve Your Golf Game With Subconscious Mind Power</title>
		<link>http://www.warr.info/speedily-and-readily-improve-your-golf-game-with-subconscious-mind-power.html</link>
		<comments>http://www.warr.info/speedily-and-readily-improve-your-golf-game-with-subconscious-mind-power.html#comments</comments>
		<pubDate>Sun, 12 Sep 2010 08:05:43 +0000</pubDate>
		<dc:creator>Xavier Q. Jefferson</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[mind control]]></category>
		<category><![CDATA[self development]]></category>
		<category><![CDATA[self hypnosis]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[subconscious mind]]></category>
		<category><![CDATA[subconscious mind power]]></category>

		<guid isPermaLink="false">http://www.warr.info/speedily-and-readily-improve-your-golf-game-with-subconscious-mind-power.html</guid>
		<description><![CDATA[If you play golf, then you know it can be one of the most enjoyable, yet at the same time one of the most frustrating games to play. One hole you could be hitting everything perfectly, yet on the next the ball zigging and zagging between the rough and the fairway bunkers. What to do?]]></description>
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		<slash:comments>0</slash:comments>
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