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	<title>WARR Info &#187; Nutrition</title>
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	<link>http://www.warr.info</link>
	<description>Find your way to have a healthy body</description>
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		<title>How To Prevent Dehydration During Summer</title>
		<link>http://www.warr.info/how-to-prevent-dehydration-during-summer.html</link>
		<comments>http://www.warr.info/how-to-prevent-dehydration-during-summer.html#comments</comments>
		<pubDate>Tue, 27 Jul 2010 07:37:17 +0000</pubDate>
		<dc:creator>Brian Talley</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[dehydration effects]]></category>
		<category><![CDATA[dehydration in adults]]></category>
		<category><![CDATA[dehydration in pregnancy]]></category>
		<category><![CDATA[dehydration in sport]]></category>
		<category><![CDATA[human dehydration]]></category>
		<category><![CDATA[signs of dehydration in adults]]></category>
		<category><![CDATA[signs of dehydration in babies]]></category>
		<category><![CDATA[signs of dehydration in infants]]></category>
		<category><![CDATA[symptoms of dehydration in elderly]]></category>

		<guid isPermaLink="false">http://www.warr.info/how-to-prevent-dehydration-during-summer.html</guid>
		<description><![CDATA[During the summer months, it is recommended to stay properly hydrated. Though this is one of the biggest challenges to most people. Some of symptoms of dehydration are headaches, fatigue, a decreased appetite, and chills. If you encounter any of these, it is important to deal with it right away rather than experience severe issues later on.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Hunting For Lunch With Healthy Vending Machine Snacks</title>
		<link>http://www.warr.info/hunting-for-lunch-with-healthy-vending-machine-snacks.html</link>
		<comments>http://www.warr.info/hunting-for-lunch-with-healthy-vending-machine-snacks.html#comments</comments>
		<pubDate>Tue, 20 Jul 2010 07:39:24 +0000</pubDate>
		<dc:creator>Stefanie Schwartz</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.warr.info/hunting-for-lunch-with-healthy-vending-machine-snacks.html</guid>
		<description><![CDATA[It's lunch time and you are hungry. You didn't bring any food with you. You don't have time to go out. You consider the vending machine. How can you pick some healthy vending machine snacks?]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Eating: Is It Really Bad For You?</title>
		<link>http://www.warr.info/healthy-eating-is-it-really-bad-for-you.html</link>
		<comments>http://www.warr.info/healthy-eating-is-it-really-bad-for-you.html#comments</comments>
		<pubDate>Fri, 16 Jul 2010 07:12:59 +0000</pubDate>
		<dc:creator>Maria Rivera</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[biology]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[eco]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[friendly]]></category>
		<category><![CDATA[geography]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.warr.info/healthy-eating-is-it-really-bad-for-you.html</guid>
		<description><![CDATA[Throughout its never-ending effort to fabricate "mental illnesses" outside of just about every human task, the psychiatric industry is right now shoving the most ludicrous disease they've formulated just yet: healthy eating problem. This is very discomforting: Should you completely focus on eating nutritious food items, you happen to be "mentally incapacitated" and probably would need some form of chemical treatment involving powerful psychotropic drugs. Healthy eating addiction could be an indicator of severe psychological disorder and continues to claim this "condition" is referred to as orthorexia nervosa -- which can be essentially just Latin for "nervous about healthy way of eating."]]></description>
		<wfw:commentRss>http://www.warr.info/healthy-eating-is-it-really-bad-for-you.html/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Much Vitamin C Is Enough?</title>
		<link>http://www.warr.info/how-much-vitamin-c-is-enough.html</link>
		<comments>http://www.warr.info/how-much-vitamin-c-is-enough.html#comments</comments>
		<pubDate>Wed, 23 Jun 2010 07:57:39 +0000</pubDate>
		<dc:creator>John Fleming</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[vitamin C]]></category>
		<category><![CDATA[vitamin supplements]]></category>

		<guid isPermaLink="false">http://www.warr.info/how-much-vitamin-c-is-enough.html</guid>
		<description><![CDATA[Many claims have been made for the wonders of vitamin C in recent years. The research done by Dr. Linus Pauling promoted taking vitamin C for a variety of ailments from the common cold to cancer. Recently, the focus on antioxidants and health has promoted the benefits of taking vitamin C as a way of combating aging.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Absolute Best Fat Loss Exercise</title>
		<link>http://www.warr.info/the-absolute-best-fat-loss-exercise.html</link>
		<comments>http://www.warr.info/the-absolute-best-fat-loss-exercise.html#comments</comments>
		<pubDate>Fri, 14 May 2010 08:13:24 +0000</pubDate>
		<dc:creator>Cindy Papp</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[rebounder exercise]]></category>

		<guid isPermaLink="false">http://www.warr.info/the-absolute-best-fat-loss-exercise.html</guid>
		<description><![CDATA[We all know that is can be very hard to lose fat.  Fat loss diets are strict, hard workouts seem to tone muscles, but fat might still refuse to leave.  So - what can you do?]]></description>
		<wfw:commentRss>http://www.warr.info/the-absolute-best-fat-loss-exercise.html/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zinc Deficiency Linked To Depression in Women</title>
		<link>http://www.warr.info/zinc-deficiency-linked-to-depression-in-women.html</link>
		<comments>http://www.warr.info/zinc-deficiency-linked-to-depression-in-women.html#comments</comments>
		<pubDate>Thu, 22 Apr 2010 07:03:00 +0000</pubDate>
		<dc:creator>Elaine Ferguson</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[aggression]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[zinc deficiency women]]></category>

		<guid isPermaLink="false">http://www.warr.info/zinc-deficiency-linked-to-depression-in-women.html</guid>
		<description><![CDATA[As a physician, I was amazed to discover that zinc deficiency affects almost 1 in 3 persons globally. Mood swings are the most common symptoms associated with this mineral deficiency.]]></description>
		<wfw:commentRss>http://www.warr.info/zinc-deficiency-linked-to-depression-in-women.html/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FDA Warnings Leave Many Considering Homeopathic HCG</title>
		<link>http://www.warr.info/fda-warnings-leave-many-considering-homeopathic-hcg.html</link>
		<comments>http://www.warr.info/fda-warnings-leave-many-considering-homeopathic-hcg.html#comments</comments>
		<pubDate>Fri, 12 Mar 2010 08:38:01 +0000</pubDate>
		<dc:creator>Amelia Handley</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[hcg diet]]></category>
		<category><![CDATA[hcg diet direct]]></category>
		<category><![CDATA[hcg drops]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[homeopathic hcg]]></category>
		<category><![CDATA[homeopathic weight loss]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.warr.info/fda-warnings-leave-many-considering-homeopathic-hcg.html</guid>
		<description><![CDATA[The FDA continues to release new information and warnings about a wide variety of popular weight loss medications in the market. It's not unheard of for the FDA to release informative warnings that warn against over 20 medications simultaneously. The popular and effective medications for obesity continue to include active agents that can have drastic side effects (including increased blood pressure, serious depression and suicidal thoughts).]]></description>
		<wfw:commentRss>http://www.warr.info/fda-warnings-leave-many-considering-homeopathic-hcg.html/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Recipes And Food Information</title>
		<link>http://www.warr.info/healthy-recipes-and-food-information.html</link>
		<comments>http://www.warr.info/healthy-recipes-and-food-information.html#comments</comments>
		<pubDate>Mon, 15 Feb 2010 08:57:17 +0000</pubDate>
		<dc:creator>Adrianna Noton</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[farming]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[grocery]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.warr.info/healthy-recipes-and-food-information.html</guid>
		<description><![CDATA[Are you concerned about what you put in your mouth? Would you like to eat better healthier food, but do not know where to start? Well you are not alone! There is nothing to worry about. Healthy recipes are now very easy and accessible. There are various ways to ensure you are eating healthy.]]></description>
		<wfw:commentRss>http://www.warr.info/healthy-recipes-and-food-information.html/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learning About Natural Constipation Remedies</title>
		<link>http://www.warr.info/learning-about-natural-constipation-remedies.html</link>
		<comments>http://www.warr.info/learning-about-natural-constipation-remedies.html#comments</comments>
		<pubDate>Tue, 09 Feb 2010 07:51:34 +0000</pubDate>
		<dc:creator>Milton Lee</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home remedies]]></category>
		<category><![CDATA[medical treatments]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Men's Issues]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Women's Issues]]></category>

		<guid isPermaLink="false">http://www.warr.info/learning-about-natural-constipation-remedies.html</guid>
		<description><![CDATA[The condition of being constipated is endemic to the population of most countries with an incidence rate pegged at about 15%. Most of the people who are afflicted make no attempt to treat, and even less ask for advice or help from a health services figure. This is understandable as the condition is somewhat embarrassing, which explains the general reluctant to report to physicians.]]></description>
		<wfw:commentRss>http://www.warr.info/learning-about-natural-constipation-remedies.html/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetarian Diet Meal Plan Will Be The Greatest Option For You</title>
		<link>http://www.warr.info/vegetarian-diet-meal-plan-will-be-the-greatest-option-for-you.html</link>
		<comments>http://www.warr.info/vegetarian-diet-meal-plan-will-be-the-greatest-option-for-you.html#comments</comments>
		<pubDate>Sat, 02 Jan 2010 10:00:46 +0000</pubDate>
		<dc:creator>Benjamin McLee</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[high protein vegetarian diet]]></category>
		<category><![CDATA[low carb vegetarian diet]]></category>
		<category><![CDATA[low fat vegetarian diet]]></category>
		<category><![CDATA[vegetarian diet]]></category>
		<category><![CDATA[vegetarian diet meal plan]]></category>
		<category><![CDATA[vegetarian diets]]></category>
		<category><![CDATA[vegetarian weight loss diet]]></category>

		<guid isPermaLink="false">http://www.warr.info/vegetarian-diet-meal-plan-will-be-the-greatest-option-for-you.html</guid>
		<description><![CDATA[Many people are turning to a <a href="http://trcb.com/Food-and-Drinks/Vegetarian/How-To-Make-The-Most-Of-A-Vegetarian-Diet-19440.htm">low fat vegetarian diet</a> as they become aware of the potential health benefits from a diet devoid of, or low in, animal products. Among the benefits of being vegetarian are reduced risk from some kinds of cancer, lower risk of becoming obese or developing type II diabetes, and less chance of heart disease and high blood pressure. Nowadays there are more vegetarian options available in restaurants and people have a better understanding of what being vegetarian means.]]></description>
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