<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>WARR Info &#187; marathon training</title>
	<atom:link href="http://www.warr.info/tag/marathon-training/feed" rel="self" type="application/rss+xml" />
	<link>http://www.warr.info</link>
	<description>Find your way to have a healthy body</description>
	<lastBuildDate>Thu, 19 Apr 2012 13:33:08 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Marathon Training Program &#8211; Some Important Factors</title>
		<link>http://www.warr.info/marathon-training-program-some-important-factors.html</link>
		<comments>http://www.warr.info/marathon-training-program-some-important-factors.html#comments</comments>
		<pubDate>Thu, 22 Mar 2012 07:39:07 +0000</pubDate>
		<dc:creator>Debasmita Roy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[10 week marathon]]></category>
		<category><![CDATA[10 week marathon program]]></category>
		<category><![CDATA[10 week marathon schedule]]></category>
		<category><![CDATA[10 week marathon training]]></category>
		<category><![CDATA[10 week marathon training program]]></category>
		<category><![CDATA[10 week marathon training schedule]]></category>
		<category><![CDATA[marathon in 10 weeks]]></category>
		<category><![CDATA[marathon training]]></category>
		<category><![CDATA[marathon training in 10 weeks]]></category>

		<guid isPermaLink="false">http://www.warr.info/marathon-training-program-some-important-factors.html</guid>
		<description><![CDATA[While marathon training you are running thousands of kilometers and as a result burn countless number of calories. Your body just cannot move without fuel like a car. Training for a marathon is a great excuse to start eating more nutritious food, which is what you've always wanted, right? The good part is, because you're going to be burning so many more calories, you may actually find that you're able to eat more than you usually do. You'll still need to pay attention to making lower fat choices, but you'll get to focus on items such as pasta, bread, and potatoes in order to fuel your workouts.]]></description>
		<wfw:commentRss>http://www.warr.info/marathon-training-program-some-important-factors.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Marathon Training Schedule For Beginners</title>
		<link>http://www.warr.info/marathon-training-schedule-for-beginners.html</link>
		<comments>http://www.warr.info/marathon-training-schedule-for-beginners.html#comments</comments>
		<pubDate>Mon, 07 Jun 2010 07:18:19 +0000</pubDate>
		<dc:creator>Mark Edwards</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[marathon training]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Sport]]></category>

		<guid isPermaLink="false">http://www.warr.info/marathon-training-schedule-for-beginners.html</guid>
		<description><![CDATA[Marathon training for your first marathon isn't as difficult as you may anticipate. The main issue I see with very first time marathoners is that they don't follow a verified step-by-step marathon training program that is specifically created to take their training towards the best level. If you are like most novice marathon runners then you will be all excited at the beginning of your marathon running and hit the pavement relatively solidly. This really is the way most beginner marathoners prepare for their very first marathon. However, the problem with this is that not only will your motivation begin to drop but you're also more likely to develop an injury.]]></description>
		<wfw:commentRss>http://www.warr.info/marathon-training-schedule-for-beginners.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
<!-- This Quick Cache file was built for (  www.warr.info/tag/marathon-training/feed ) in 0.38263 seconds, on May 24th, 2012 at 10:51 am UTC. -->
<!-- This Quick Cache file will automatically expire ( and be re-built automatically ) on May 24th, 2012 at 11:51 am UTC -->
