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	<title>WARR Info &#187; lose fat</title>
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	<link>http://www.warr.info</link>
	<description>Find your way to have a healthy body</description>
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		<title>An Eggs-cellent Source Of Calories</title>
		<link>http://www.warr.info/an-eggs-cellent-source-of-calories.html</link>
		<comments>http://www.warr.info/an-eggs-cellent-source-of-calories.html#comments</comments>
		<pubDate>Sat, 07 Apr 2012 07:37:47 +0000</pubDate>
		<dc:creator>Jenny Knight</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[calories in egg]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[slimming]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Asking, "How many calories are there in eggs?" is a little misleading because the answer will depend on the type and size of egg we are talking about. Even the egg itself has different parts and the yolk and the albumen are very different. In a large egg both contain roughly equal quantities of carbohydrate (around 0.3 grams each) but the yolk contains almost all of the calories.]]></description>
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		<item>
		<title>Does It Bother You That You Feel Fat?</title>
		<link>http://www.warr.info/does-it-bother-you-that-you-feel-fat.html</link>
		<comments>http://www.warr.info/does-it-bother-you-that-you-feel-fat.html#comments</comments>
		<pubDate>Fri, 31 Dec 2010 08:12:02 +0000</pubDate>
		<dc:creator>Jay Hurwitz</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Women's Issues]]></category>

		<guid isPermaLink="false">http://www.warr.info/does-it-bother-you-that-you-feel-fat.html</guid>
		<description><![CDATA[It is that time of the year, when all of us have eaten too much and we drank too much as well. Has the day of reckoning arrived for you yet? Have you looked at the mirror and said something like "Oh my god, I must lose weight now"? If this is where you are at now, this article will be important to you.]]></description>
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		</item>
		<item>
		<title>Reduce Belly Fat With These Tips</title>
		<link>http://www.warr.info/reduce-belly-fat-with-these-tips.html</link>
		<comments>http://www.warr.info/reduce-belly-fat-with-these-tips.html#comments</comments>
		<pubDate>Mon, 22 Nov 2010 08:28:00 +0000</pubDate>
		<dc:creator>Sandy Rutherforde</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[reduce belly fat]]></category>
		<category><![CDATA[stomach fat]]></category>
		<category><![CDATA[tummy fat]]></category>

		<guid isPermaLink="false">http://www.warr.info/reduce-belly-fat-with-these-tips.html</guid>
		<description><![CDATA[Possibly you are one of the many who think they look great save for the fact that there's a little bulge in your stomach, and you're not even full or pregnant. There are plenty of ways to reduce belly fat and amazingly, the majority of of them don't require hunger or self torture.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Absolute Best Fat Loss Exercise</title>
		<link>http://www.warr.info/the-absolute-best-fat-loss-exercise.html</link>
		<comments>http://www.warr.info/the-absolute-best-fat-loss-exercise.html#comments</comments>
		<pubDate>Fri, 14 May 2010 08:13:24 +0000</pubDate>
		<dc:creator>Cindy Papp</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[rebounder exercise]]></category>

		<guid isPermaLink="false">http://www.warr.info/the-absolute-best-fat-loss-exercise.html</guid>
		<description><![CDATA[We all know that is can be very hard to lose fat.  Fat loss diets are strict, hard workouts seem to tone muscles, but fat might still refuse to leave.  So - what can you do?]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Simple Strategies To Avoid Gaining Weight During The Holiday Eating Season</title>
		<link>http://www.warr.info/simple-strategies-to-avoid-gaining-weight-during-the-holiday-eating-season.html</link>
		<comments>http://www.warr.info/simple-strategies-to-avoid-gaining-weight-during-the-holiday-eating-season.html#comments</comments>
		<pubDate>Wed, 12 May 2010 07:43:18 +0000</pubDate>
		<dc:creator>Cindy Burgenstein</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[women's health]]></category>

		<guid isPermaLink="false">http://www.warr.info/simple-strategies-to-avoid-gaining-weight-during-the-holiday-eating-season.html</guid>
		<description><![CDATA[This is the hardest time of year to not gain any weight. For many people, keeping a consistent weight is a daily struggle. We have to maintain our will power to avoid fatty foods, get enough exercise every day, and to get enough sleep at night. It's almost all we can do to avoid temptation to succumb to the many things around us that would have us give up what is important and eat everything in sight.]]></description>
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		<title>The Right Way To Get Six Pack Abs</title>
		<link>http://www.warr.info/the-right-way-to-get-six-pack-abs.html</link>
		<comments>http://www.warr.info/the-right-way-to-get-six-pack-abs.html#comments</comments>
		<pubDate>Thu, 15 Apr 2010 07:06:46 +0000</pubDate>
		<dc:creator>Chris Robinsson</dc:creator>
				<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[getting ripped]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lean body]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.warr.info/the-right-way-to-get-six-pack-abs.html</guid>
		<description><![CDATA[Getting six pack abs can be a daunting task if you don't know how. Until a few years ago, everyone thought that doing cardio, thousands of crunches and sit ups was enough to get this amazingly flat and defined stomach. Today, the pendulum has swung the other direction.]]></description>
		<wfw:commentRss>http://www.warr.info/the-right-way-to-get-six-pack-abs.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Would You Want To Know If You Can Build Muscle And Lose Weight Simultaneously</title>
		<link>http://www.warr.info/would-you-want-to-know-if-you-can-build-muscle-and-lose-weight-simultaneously.html</link>
		<comments>http://www.warr.info/would-you-want-to-know-if-you-can-build-muscle-and-lose-weight-simultaneously.html#comments</comments>
		<pubDate>Sun, 11 Apr 2010 07:17:21 +0000</pubDate>
		<dc:creator>Daphne Blair</dc:creator>
				<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[build muscle lose fat]]></category>
		<category><![CDATA[build muscle lose fat fast]]></category>
		<category><![CDATA[gain muscle]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose fat build muscle]]></category>
		<category><![CDATA[lose fat build muscle diet]]></category>
		<category><![CDATA[lose fat build muscle fast]]></category>
		<category><![CDATA[lose fat build muscle secrets]]></category>

		<guid isPermaLink="false">http://www.warr.info/would-you-want-to-know-if-you-can-build-muscle-and-lose-weight-simultaneously.html</guid>
		<description><![CDATA[Can you actually build muscle and burn fat at the identical time? Or is that just reserved for the drug girls and boys? I do know, I know, all these superb earlier than and after pics in the advertisements, right? But how actual are they?]]></description>
		<wfw:commentRss>http://www.warr.info/would-you-want-to-know-if-you-can-build-muscle-and-lose-weight-simultaneously.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Easiest Way To Lose Weight And Keep It Off For Good</title>
		<link>http://www.warr.info/the-easiest-way-to-lose-weight-and-keep-it-off-for-good.html</link>
		<comments>http://www.warr.info/the-easiest-way-to-lose-weight-and-keep-it-off-for-good.html#comments</comments>
		<pubDate>Wed, 03 Mar 2010 08:10:19 +0000</pubDate>
		<dc:creator>Cindy Burgenstein</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[women's health]]></category>

		<guid isPermaLink="false">http://www.warr.info/the-easiest-way-to-lose-weight-and-keep-it-off-for-good.html</guid>
		<description><![CDATA[More and more adults today are becoming overweight. Some are even considered clinically obese by some standards. While you may not consider yourself overweight, you'd probably like to lose a few pounds. If so, then this is for you.]]></description>
		<wfw:commentRss>http://www.warr.info/the-easiest-way-to-lose-weight-and-keep-it-off-for-good.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss Programs: What Are The Best Programs for Losing Weight</title>
		<link>http://www.warr.info/weight-loss-programs-what-are-the-best-programs-for-losing-weight.html</link>
		<comments>http://www.warr.info/weight-loss-programs-what-are-the-best-programs-for-losing-weight.html#comments</comments>
		<pubDate>Mon, 14 Dec 2009 08:50:49 +0000</pubDate>
		<dc:creator>Melissa Newton</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[natural weight loss programs]]></category>
		<category><![CDATA[nutriton]]></category>

		<guid isPermaLink="false">http://www.warr.info/weight-loss-programs-what-are-the-best-programs-for-losing-weight.html</guid>
		<description><![CDATA[There are limitless amounts of weight loss programs available for purchase due to the increasing demand of people wanting to be healthier, or at least look good. Some of the processes available are pills, capsules and liquid supplements, while some people take drastic measures such as enduring surgery. While some of these methods produce quick results, they often come at a price, and I don't just mean the bill.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diets To Help You Lose Weight Fast</title>
		<link>http://www.warr.info/diets-to-help-you-lose-weight-fast.html</link>
		<comments>http://www.warr.info/diets-to-help-you-lose-weight-fast.html#comments</comments>
		<pubDate>Fri, 11 Dec 2009 08:41:08 +0000</pubDate>
		<dc:creator>Melissa Newton</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[best diets to lose weight fast]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.warr.info/diets-to-help-you-lose-weight-fast.html</guid>
		<description><![CDATA[Every weight loss program on the market guarantees results. Most advertise changes in diet to help lose weight fast and boost health. When looking for a program to help lose fat make sure that it includes easy to follow meal plans to make your weight loss more efficient and easily attainable.]]></description>
		<wfw:commentRss>http://www.warr.info/diets-to-help-you-lose-weight-fast.html/feed</wfw:commentRss>
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