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	<title>WARR Info &#187; Loose fat</title>
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	<description>Find your way to have a healthy body</description>
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		<title>Setting Your Goals On Getting A Six Pack</title>
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		<comments>http://www.warr.info/setting-your-goals-on-getting-a-six-pack.html#comments</comments>
		<pubDate>Mon, 01 Mar 2010 08:37:42 +0000</pubDate>
		<dc:creator>Paul Angel</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Ab Roller]]></category>
		<category><![CDATA[Best Ab Workout]]></category>
		<category><![CDATA[Fast Burning Foods]]></category>
		<category><![CDATA[Fast Diet]]></category>
		<category><![CDATA[Fat Reduction]]></category>
		<category><![CDATA[Getting a Six Pack]]></category>
		<category><![CDATA[How To Get a Six Pack]]></category>
		<category><![CDATA[Loose fat]]></category>
		<category><![CDATA[Lose weight quick]]></category>
		<category><![CDATA[Lower Ab Workout]]></category>
		<category><![CDATA[Reduce Diet]]></category>
		<category><![CDATA[Reduce Fat]]></category>

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		<description><![CDATA[It is something that makes us all envious, a person who is getting a six pack abs. Men, and there are some women want to achieve a personal goal and have rock hard abdominal muscles. A few crunches a day will not get those muscles from flab to fit, it takes a lot more. Motivation is a good start, but it needs to be blended with perseverance, dedication and determination.]]></description>
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