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	<title>WARR Info &#187; Depression</title>
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	<link>http://www.warr.info</link>
	<description>Find your way to have a healthy body</description>
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		<title>Important Information Regarding Sleep Apnea</title>
		<link>http://www.warr.info/important-information-regarding-sleep-apnea.html</link>
		<comments>http://www.warr.info/important-information-regarding-sleep-apnea.html#comments</comments>
		<pubDate>Sun, 17 Jul 2011 07:51:16 +0000</pubDate>
		<dc:creator>Adriana Noton</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[conditions]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[disorders]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[insurance]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.warr.info/important-information-regarding-sleep-apnea.html</guid>
		<description><![CDATA[Sleep disorders are disorders in the sleeping patterns of humans or animals. A common type of this disorder is sleep apnea. This disorder is marked by shallow inhales or exhales or pauses in breathing during sleep, which are considered abnormal. Apnea is the term used to define pauses in breathing. Hypopnea is used to define the slight breaths. An overnight test, called a polysomnogram, can be conducted to determine if the disorder is present in an individual.]]></description>
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		<title></title>
		<link>http://www.warr.info/639.html</link>
		<comments>http://www.warr.info/639.html#comments</comments>
		<pubDate>Tue, 11 Jan 2011 08:22:22 +0000</pubDate>
		<dc:creator>Miranda Laranjo</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[diseases and conditions]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[Health and]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[men's]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.warr.info/639.html</guid>
		<description><![CDATA[Post Traumatic Stress Disorder or PTSD is very real for some people, those who have experienced traumatic events in their life or very susceptible to getting PTSD. PTSD can happen if one has been involved in an accident - car, plane, etc., being a victim of a crime or abuse, or witnessing a shocking event can all lead to someone developing PTSD. Some of the symptoms of PTSD include being extremely hypersensitive to your environment; any incident or event can trigger a state of anxiety and produce an anxiety attack. Depression is common in those who have Post Traumatic Stress Disorder, the feeling that life is unimportant or their future is hopeless. Flashbacks often occur that are accompanied with frequent thoughts, feelings of the traumatic event. Post Traumatic Stress Disorder not only affects ones' mental and emotional state but also their physical state. The stomach, heart, and even the brain can be affected by PTSD, which can lead to digestive problems, hypertension or raised blood pressure, and migraine headaches.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Basic Tips For Sound Mental Health</title>
		<link>http://www.warr.info/basic-tips-for-sound-mental-health.html</link>
		<comments>http://www.warr.info/basic-tips-for-sound-mental-health.html#comments</comments>
		<pubDate>Wed, 22 Sep 2010 07:12:08 +0000</pubDate>
		<dc:creator>Isaac G. Baker</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Children's Mental Health]]></category>
		<category><![CDATA[Mental Health Act]]></category>
		<category><![CDATA[Mental Health Counseling]]></category>
		<category><![CDATA[Mental Health Counselor]]></category>
		<category><![CDATA[Mental Health Disorders]]></category>
		<category><![CDATA[Mental Health Problems]]></category>
		<category><![CDATA[Mental Health Resources]]></category>
		<category><![CDATA[Mental Health Services]]></category>
		<category><![CDATA[Mental Health Training]]></category>

		<guid isPermaLink="false">http://www.warr.info/basic-tips-for-sound-mental-health.html</guid>
		<description><![CDATA[The majority of us think that becoming fit and healthy calls for us to have sound physical health. However, little do we realize that health and fitness isn't constrained to the physical aspect only. For an overall sound health, it's imperative for all to be mentally healthy too. Here are a few basic tricks to help you improve your mental health making your brain active and sharper like never before.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zinc Deficiency Linked To Depression in Women</title>
		<link>http://www.warr.info/zinc-deficiency-linked-to-depression-in-women.html</link>
		<comments>http://www.warr.info/zinc-deficiency-linked-to-depression-in-women.html#comments</comments>
		<pubDate>Thu, 22 Apr 2010 07:03:00 +0000</pubDate>
		<dc:creator>Elaine Ferguson</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[aggression]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[zinc deficiency women]]></category>

		<guid isPermaLink="false">http://www.warr.info/zinc-deficiency-linked-to-depression-in-women.html</guid>
		<description><![CDATA[As a physician, I was amazed to discover that zinc deficiency affects almost 1 in 3 persons globally. Mood swings are the most common symptoms associated with this mineral deficiency.]]></description>
		<wfw:commentRss>http://www.warr.info/zinc-deficiency-linked-to-depression-in-women.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress And Foodstuffs That Effect It</title>
		<link>http://www.warr.info/stress-and-foodstuffs-that-effect-it.html</link>
		<comments>http://www.warr.info/stress-and-foodstuffs-that-effect-it.html#comments</comments>
		<pubDate>Sat, 10 Apr 2010 08:18:21 +0000</pubDate>
		<dc:creator>Owen Jones</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home and family]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[office]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[uncategorised]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.warr.info/stress-and-foodstuffs-that-effect-it.html</guid>
		<description><![CDATA[Stress is a very large part of life for a large proportion of people. Every day of their lives. This is a problem, because stress feeds on itself. You get stressed because you reckon there is a possibility that you might not succeed at a task. This makes you worry, worrying distracts part of your attention away from the task on hand. With less of your resources, less of you attention on the job, there is clearly less likelihood of you getting it done well. In acute cases this can lead to low self esteem and depression. It is a vicious circle.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Out OF The Alcohol Disease</title>
		<link>http://www.warr.info/get-out-of-the-alcohol-disease.html</link>
		<comments>http://www.warr.info/get-out-of-the-alcohol-disease.html#comments</comments>
		<pubDate>Sat, 13 Mar 2010 08:29:05 +0000</pubDate>
		<dc:creator>Kavita Desai</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[addict]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[alcoholism]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[depressed]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[lonliness]]></category>
		<category><![CDATA[rehab]]></category>
		<category><![CDATA[sick]]></category>
		<category><![CDATA[stimulant]]></category>
		<category><![CDATA[violence]]></category>

		<guid isPermaLink="false">http://www.warr.info/get-out-of-the-alcohol-disease.html</guid>
		<description><![CDATA[Many people have been told that their alcoholism is something that they will always have and that by putting their faith in a higher power that they will be their only chance of recovery. Though even with this apathetic form of therapy, they are still told that relapse is part of recovery and that they will probably have slip ups on their way.Is alcoholism an incurable disease or is it something that can be overcome? For millions of people this has been a topic that has been debated for years.]]></description>
		<wfw:commentRss>http://www.warr.info/get-out-of-the-alcohol-disease.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Help, I Am Depressed &#8211; Some Very Interesting Depression Facts</title>
		<link>http://www.warr.info/help-i-am-depressed-some-very-interesting-depression-facts.html</link>
		<comments>http://www.warr.info/help-i-am-depressed-some-very-interesting-depression-facts.html#comments</comments>
		<pubDate>Sat, 06 Feb 2010 07:48:21 +0000</pubDate>
		<dc:creator>Albert James</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress management]]></category>

		<guid isPermaLink="false">http://www.warr.info/help-i-am-depressed-some-very-interesting-depression-facts.html</guid>
		<description><![CDATA[One of the most interesting facts about depression is that the number of Americans who have been affected by depression is more than eighteen million and is steadily rising and among these eighteen million at least half of them suffer from clinical or major depression]]></description>
		<wfw:commentRss>http://www.warr.info/help-i-am-depressed-some-very-interesting-depression-facts.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health Maintenance Through The FSC</title>
		<link>http://www.warr.info/health-maintenance-through-the-fsc.html</link>
		<comments>http://www.warr.info/health-maintenance-through-the-fsc.html#comments</comments>
		<pubDate>Sat, 23 Jan 2010 08:27:57 +0000</pubDate>
		<dc:creator>Dmitriy Volokhovskiy</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[flourishing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[human biorhythms]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[positive mood]]></category>
		<category><![CDATA[prophylaxis]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.warr.info/health-maintenance-through-the-fsc.html</guid>
		<description><![CDATA[Improving one's health can and should be done at any time of the year. Sometimes there might be a cost involved but when it comes to self improvement, no cost is too great. As a part of health maintenance, it's important to find the best way to feel better, faster.]]></description>
		<wfw:commentRss>http://www.warr.info/health-maintenance-through-the-fsc.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Types Of Headaches</title>
		<link>http://www.warr.info/types-of-headaches.html</link>
		<comments>http://www.warr.info/types-of-headaches.html#comments</comments>
		<pubDate>Fri, 01 Jan 2010 09:08:39 +0000</pubDate>
		<dc:creator>Owen Jones</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[cluster]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[moods]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[tension]]></category>

		<guid isPermaLink="false">http://www.warr.info/types-of-headaches.html</guid>
		<description><![CDATA[There are a large number of well-known type of headache, which include, but are not limited to: sinus headaches, migraine headaches, tension headaches, chronic headaches, blood pressure headaches, chronic cluster headaches and tension headaches.]]></description>
		<wfw:commentRss>http://www.warr.info/types-of-headaches.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anger Management Skills</title>
		<link>http://www.warr.info/anger-management-skills.html</link>
		<comments>http://www.warr.info/anger-management-skills.html#comments</comments>
		<pubDate>Wed, 11 Nov 2009 08:12:26 +0000</pubDate>
		<dc:creator>Ceri Jones</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[anger management]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[management]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[social issues]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.warr.info/anger-management-skills.html</guid>
		<description><![CDATA[Many learned people, so-called experts, philosophers and the rest, inform us about anger and anger management skills, but do they tell you everything? There are people all over the world with anger issues, some mild, some extreme and some which are within the normal bounds of the emotion of anger.]]></description>
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