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	<title>WARR Info &#187; anxiety</title>
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	<link>http://www.warr.info</link>
	<description>Find your way to have a healthy body</description>
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		<title>How To Identify Panic Attack Symptoms</title>
		<link>http://www.warr.info/how-to-identify-panic-attack-symptoms.html</link>
		<comments>http://www.warr.info/how-to-identify-panic-attack-symptoms.html#comments</comments>
		<pubDate>Sat, 17 Dec 2011 09:00:19 +0000</pubDate>
		<dc:creator>Graeme Teague</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[driving fear]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of driving]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress management]]></category>

		<guid isPermaLink="false">http://www.warr.info/how-to-identify-panic-attack-symptoms.html</guid>
		<description><![CDATA[Panic attacks can be very traumatic and terrifying, as you know if you've ever suffered through one. How frequently they happen determines a lot of things. It's possible to realize that you are having a panic attack if you don't have them very often. But rather, you think the particular symptom is the real thing. This can lead to a great deal of stress and fear depending on the symptom. Panic attacks usually do not last a long time. They usually last approximately ten minutes. But it is possible for some symptoms to last for much longer.]]></description>
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		<title></title>
		<link>http://www.warr.info/639.html</link>
		<comments>http://www.warr.info/639.html#comments</comments>
		<pubDate>Tue, 11 Jan 2011 08:22:22 +0000</pubDate>
		<dc:creator>Miranda Laranjo</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[diseases and conditions]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[Health and]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[men's]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.warr.info/639.html</guid>
		<description><![CDATA[Post Traumatic Stress Disorder or PTSD is very real for some people, those who have experienced traumatic events in their life or very susceptible to getting PTSD. PTSD can happen if one has been involved in an accident - car, plane, etc., being a victim of a crime or abuse, or witnessing a shocking event can all lead to someone developing PTSD. Some of the symptoms of PTSD include being extremely hypersensitive to your environment; any incident or event can trigger a state of anxiety and produce an anxiety attack. Depression is common in those who have Post Traumatic Stress Disorder, the feeling that life is unimportant or their future is hopeless. Flashbacks often occur that are accompanied with frequent thoughts, feelings of the traumatic event. Post Traumatic Stress Disorder not only affects ones' mental and emotional state but also their physical state. The stomach, heart, and even the brain can be affected by PTSD, which can lead to digestive problems, hypertension or raised blood pressure, and migraine headaches.]]></description>
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		</item>
		<item>
		<title>Read About Emetophobia And Also &#8211; Is There An Effective Treatment?</title>
		<link>http://www.warr.info/read-about-emetophobia-and-also-is-there-an-effective-treatment.html</link>
		<comments>http://www.warr.info/read-about-emetophobia-and-also-is-there-an-effective-treatment.html#comments</comments>
		<pubDate>Sun, 07 Nov 2010 07:46:28 +0000</pubDate>
		<dc:creator>Daniel Powell</dc:creator>
				<category><![CDATA[Medicine]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[conditions]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[disorders]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[phobias]]></category>
		<category><![CDATA[psychology]]></category>

		<guid isPermaLink="false">http://www.warr.info/read-about-emetophobia-and-also-is-there-an-effective-treatment.html</guid>
		<description><![CDATA[Emetophobia, which is also known by the simpler name fear of vomiting is a word which is derived from the Greek word emesis, which means vomiting, and the word phobia - irrational fear. . It is a very little-known phobia, but one of the most common - according to one UK website it is the 5th most common phobia in the world..]]></description>
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		<title>Zinc Deficiency Linked To Depression in Women</title>
		<link>http://www.warr.info/zinc-deficiency-linked-to-depression-in-women.html</link>
		<comments>http://www.warr.info/zinc-deficiency-linked-to-depression-in-women.html#comments</comments>
		<pubDate>Thu, 22 Apr 2010 07:03:00 +0000</pubDate>
		<dc:creator>Elaine Ferguson</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[aggression]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[zinc deficiency women]]></category>

		<guid isPermaLink="false">http://www.warr.info/zinc-deficiency-linked-to-depression-in-women.html</guid>
		<description><![CDATA[As a physician, I was amazed to discover that zinc deficiency affects almost 1 in 3 persons globally. Mood swings are the most common symptoms associated with this mineral deficiency.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Out OF The Alcohol Disease</title>
		<link>http://www.warr.info/get-out-of-the-alcohol-disease.html</link>
		<comments>http://www.warr.info/get-out-of-the-alcohol-disease.html#comments</comments>
		<pubDate>Sat, 13 Mar 2010 08:29:05 +0000</pubDate>
		<dc:creator>Kavita Desai</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[addict]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[alcoholism]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[depressed]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[lonliness]]></category>
		<category><![CDATA[rehab]]></category>
		<category><![CDATA[sick]]></category>
		<category><![CDATA[stimulant]]></category>
		<category><![CDATA[violence]]></category>

		<guid isPermaLink="false">http://www.warr.info/get-out-of-the-alcohol-disease.html</guid>
		<description><![CDATA[Many people have been told that their alcoholism is something that they will always have and that by putting their faith in a higher power that they will be their only chance of recovery. Though even with this apathetic form of therapy, they are still told that relapse is part of recovery and that they will probably have slip ups on their way.Is alcoholism an incurable disease or is it something that can be overcome? For millions of people this has been a topic that has been debated for years.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Help, I Am Depressed &#8211; Some Very Interesting Depression Facts</title>
		<link>http://www.warr.info/help-i-am-depressed-some-very-interesting-depression-facts.html</link>
		<comments>http://www.warr.info/help-i-am-depressed-some-very-interesting-depression-facts.html#comments</comments>
		<pubDate>Sat, 06 Feb 2010 07:48:21 +0000</pubDate>
		<dc:creator>Albert James</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress management]]></category>

		<guid isPermaLink="false">http://www.warr.info/help-i-am-depressed-some-very-interesting-depression-facts.html</guid>
		<description><![CDATA[One of the most interesting facts about depression is that the number of Americans who have been affected by depression is more than eighteen million and is steadily rising and among these eighteen million at least half of them suffer from clinical or major depression]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health Maintenance Through The FSC</title>
		<link>http://www.warr.info/health-maintenance-through-the-fsc.html</link>
		<comments>http://www.warr.info/health-maintenance-through-the-fsc.html#comments</comments>
		<pubDate>Sat, 23 Jan 2010 08:27:57 +0000</pubDate>
		<dc:creator>Dmitriy Volokhovskiy</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[flourishing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[human biorhythms]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[positive mood]]></category>
		<category><![CDATA[prophylaxis]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.warr.info/health-maintenance-through-the-fsc.html</guid>
		<description><![CDATA[Improving one's health can and should be done at any time of the year. Sometimes there might be a cost involved but when it comes to self improvement, no cost is too great. As a part of health maintenance, it's important to find the best way to feel better, faster.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Types Of Headaches</title>
		<link>http://www.warr.info/types-of-headaches.html</link>
		<comments>http://www.warr.info/types-of-headaches.html#comments</comments>
		<pubDate>Fri, 01 Jan 2010 09:08:39 +0000</pubDate>
		<dc:creator>Owen Jones</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[cluster]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[moods]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[tension]]></category>

		<guid isPermaLink="false">http://www.warr.info/types-of-headaches.html</guid>
		<description><![CDATA[There are a large number of well-known type of headache, which include, but are not limited to: sinus headaches, migraine headaches, tension headaches, chronic headaches, blood pressure headaches, chronic cluster headaches and tension headaches.]]></description>
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